Downtown Clermont Farmer’s Market (Photos)

| By Larry Oskin | Every Sunday, over 60 vendors roll into the streets of Downtown Clermont, attracting families and friends to stroll and shop. You’ll find the market bustling along Montrose Street centered between 7th and 8th streets. Among the popular items for sale are fresh, organic and hydroponic produce, seafood, cheese, sausage, baked goods, coffee, plants, collectibles and assorted crafts. There’s a veterinarian, … Continue reading Downtown Clermont Farmer’s Market (Photos)

3 Yoga Poses to Help Mothers De-stress

The angels, whispering to one another, Can find, among their burning terms of love, None so devotional as that of ‘Mother.’ –Edgar Allen Poe | By Penny Amman | Being a mother is usually a very positive feeling. However, many mothers today are stressed. Whether you are a brand-new mother or your kids are teenagers, there are a lot of stressors in motherhood. Much of … Continue reading 3 Yoga Poses to Help Mothers De-stress

5 Tips to Make Healthy Food Tasty

| By Jamie Rametta | People know they should eat healthy. But there are many reasons it may not happen despite good intentions. For one, they think it won’t taste good. But nutritious food can — and should — taste delicious. We should make an effort to make our nutritious food enjoyable in order to make the change last. So how can we make nutrient-rich … Continue reading 5 Tips to Make Healthy Food Tasty

The Do’s + Don’ts of Planks

| By Becky Casares | Let’s plank, people! The plank is one of the best exercises for your core. It works the waistline, improves posture, your back, arms, hamstrings *gasp for breath* and your glutes! Simply put, it’s one of the greatest exercises out there! There are two ways to plank. One is on your forearms and one is with your arms fully extended. And … Continue reading The Do’s + Don’ts of Planks